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Poor endurance can become a significant setback for you and a plus point for your opponent. Increase your fighting endurance.

To reach higher ranks of boxing, you need to improve your punching speed. Follow these seven tips to develop impressive hand speed in boxing.

Welcome to the world of combat sports and martial arts! If you’re new to the game and eager to improve your skills, shadow boxing is a fantastic place to start. PrecisionStriking is here to guide you through the fundamentals of shadow boxing for beginners. Whether you’re aiming to become a skilled fighter or just looking to get in shape, this comprehensive guide will set...

In this blog, we'll delve into the pros and cons of both approaches to help you make an informed choice about how you want to pursue your boxing journey.

In this blog, we'll explore how Precision Striking's online boxing lessons can empower you with the skills and confidence to protect yourself.

A blog focusing on the mental and physical benefits of MMA. Our goal is to spread awareness and promote the normality of discussing mental health within the MMA community. 

We are all fully aware of how demanding boxing is on the body. So much so that ESPN suggests it’s probably the toughest sport to compete in.

Boxing footwork is one of the most important aspects of boxing in general. Good boxing footwork allows you to move towards your target to hit, and to get away when your opponent attacks. There are a number of aspects to footwork:

Boxing is an interesting sport that brings together people from all walks of life. Initially, learning boxing can be hard. It’s necessary to train body as well as mind to develop a good level of proficiency in the sport. When learning how to box, you need to pay close attention to many important aspects.

Want to learn boxing defense techniques? I’ll show you some of the best boxing defense tactics to help you avoid getting hit solidly.

Learn to Box and develop your skills with Beginner Boxing Lessons and Guided Training Camps Online boxing coach Jason Van Veldhuysen with video training. Smash your boxing limitations and accelerate your progress with FREE exclusive tips and videos

If you are interested in a comprehensive set of boxing knowledge that carries you all the way from beginner to advanced, then the Supreme Boxing Bundle is your best value. Youll save $150 by buying all of these videos together.

These training series combine accountability and real world training. I guide you through complete training programs and do them with you. Join this level if you already have a boxing foundation and want to enhance your performance. Level 4 membership gains you access to all the training camps below and the videos at Levels 1, 2, and 3.

This level is dedicated to the absolute beginner. In this series we start from the beginning and build you up over a long series of lessons. Along with the lessons we have development workouts so you can practice what youve learned and acquire the skills. We dont leave out any details and we build slowly and steadily over time, just as you would in the gym.

I added this level for those who are interested in good old fashioned boxing workouts. We break free from the structure of the training camps and mix things up. These workouts focus on a combination of boxing combos and conditioning. This level is still very new, so you can access a bunch more workouts at Level 1 as well.

When we start out in boxing we leave it in the hands of our coaches to give us the road map on how to train for boxing. Along the way, we pick up invaluable lessons but at the same time, we face struggles and challenges in the gym.

UFC Gym Rockdale is a top fitness center that offers an unique and interesting means to get in shape. We integrate the training regimens of world-class UFC professional athletes with the current in fitness equipment and technology to offer our participants with an exceptional training experience. Our facility is outfitted with a wide array of cardio as well as strength-training devices, along...

Looking for programs of corporate boxing in Brisbane? Because this is an easy and a fun way to build the team. For more details about our training programs, visit our website and give us a call for more details.

Experience the thrill of Mixed Martial Arts in a 10-week MMA bootcamp and raise money for your chose

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SMMAFO was created by passionate industry leaders, tired of dealing with the politics, corruption and hidden agendas embedded within their industry for so long. So it was decided, in order to protect and build the sport of MMA in their region, a clean slate was required. SMMAFO is a fully independent federation, free for all members, completely dedicated to the sport's development in...

Are you in the market for new boxing gloves for sparring? With so many options available, it can be overwhelming to choose the right one. That's why we've compiled a list of the best boxing gloves for sparring to help you make an informed decision. 1. Cleto Reyes Boxing Gloves - Known for their superior craftsmanship and durability, Cleto Reyes boxing gloves are a top choice for...

AQF Sports is an international fitness gear manufacturer and retailer dedicated to helping you go the distance. Whether youre hitting the gym, lacing up to enter the ring, or proving yourself in the dojo, our gear helps you go the distance, perform at your peak, and never back down.

At Legends Boxing, we teach real USA Boxing technique in step-by-step Boxing Fitness classes. We'll not only teach you proper footwork, punching technique, and self-defense, but we incorporate total-body conditioning exercises to each, new daily workout, all led and created by our certified coaches.|| Address: 11521 Fm 620 N, Ste 850, Austin, TX 78726, USA|| Phone: 512-855-3110